My name is Pamela Mott and I am a licensed mental health counselor in a small little town. I have four children and I am married. I experience an enormous amount of stress. I often feel that I should be able to save the world. My family lineage is riddled with the effects of serious

She sits at the window pondering if she is the only one. She has wondered for so long if there is anyone else out there that understands what is happening in her home. Are there others out there who are afraid of what the world holds for her child? What do the neighbors think every

The pandemic has taken a toll on the mental health of millions of people. I am one of the many people who has been mentally affected by the social isolation. When I recently hurt my ankle in a soccer game, the period of recovery affected me both physiologically and psychologically. I said to myself, “I can’t be depressed for

I’m sorry I lost touch. I’m sorry I didn’t call, didn’t write, didn’t reach out, pushed you away, let connections fail. Sometimes I get paranoid. Worried. Anxious. Do you hold it against me? All the things I did, didn’t do, said, didn’t say, when I was sick. I’m sorry I wasn’t honest. With you, and