My name is Pamela Mott and I am a licensed mental health counselor in a small little town. I have four children and I am married. I experience an enormous amount of stress. I often feel that I should be able to save the world. My family lineage is riddled with the effects of serious

She sits at the window pondering if she is the only one. She has wondered for so long if there is anyone else out there that understands what is happening in her home. Are there others out there who are afraid of what the world holds for her child? What do the neighbors think every

The pandemic has taken a toll on the mental health of millions of people. I am one of the many people who has been mentally affected by the social isolation. When I recently hurt my ankle in a soccer game, the period of recovery affected me both physiologically and psychologically. I said to myself, “I can’t be depressed for

I’m sorry I lost touch. I’m sorry I didn’t call, didn’t write, didn’t reach out, pushed you away, let connections fail. Sometimes I get paranoid. Worried. Anxious. Do you hold it against me? All the things I did, didn’t do, said, didn’t say, when I was sick. I’m sorry I wasn’t honest. With you, and

I don’t consider myself or my story all that special, but maybe there will be a little something in it that will touch someone enough to get them through just one more day….Just….One….More….Day…. That day when you feel so much emotional pain that you don’t think you’re gonna make it. When it takes all you’ve

Where do I even begin? For all of you that know me, know that I would rather talk about anything but my brother, Kyle. My big brother. My mentor, and for many years, my role model. Someone I always looked up to. I can remember when he started junior high and wasn’t around in the